Empowering New Parents with Expert Postpartum Support & Infant Sleep Training
Welcome to Katie Tellez Postpartum Doula & Infant Sleep Services, where I understand that the journey into parenthood can be both beautiful and overwhelming. My mission is to provide compassionate support and expert guidance to help you navigate this transformative time with confidence and ease.
My Journey: From Passion to Purpose
I became a postpartum doula even before I became a mother myself. Growing up in a big, loving family in Brazil, I was always surrounded by babies. From a young age, I found joy in holding newborns, helping my aunties, and even tagging along to doctor’s appointments. Nurturing others came naturally to me.
When I moved to the United States at age 12, I carried that passion with me. Years later, after moving back to the Bay Area, my mom called me with something that changed my life—she told me she had met a doula and instantly thought, this is the perfect profession for you. She was right.
I reached out to that doula’s client, asked her what a doula did, and from the moment I learned more, I felt like I had found my calling. That connection opened the door for me, and I never looked back.
Today, I’ve been supporting families as a postpartum doula and sleep trainer for over 21 years here in the Bay Area. It’s truly an honor to walk alongside families during such a special and tender time, helping them feel supported, rested, and confident as they welcome their new baby home.
What Families Are Saying
Don’t just take my word for it — hear from the families I’ve had the privilege to support.
“Katie was a God send to my family once my twin boys were born! Our sessions with her started the week after my we returned from the hospital, and as first time parents her help couldn’t have come sooner.”
– Autumn and Adam G.
“We treasure the work Katie did to help us get our 6 month old sleeping through the night. We were really struggling to get him on a schedule and figure out some eating issues–Katie was able to help with both.”
– Dawn H.
My clients’ success stories are a testament to the care and dedication I provide.
A Warm, Friendly Approach to Support
At Katie Tellez Postpartum Doula & Infant Sleep Services, I pride myself on creating a nurturing environment where parents feel safe and understood. My friendly demeanor and approachable style foster open communication, allowing me to build a genuine connection. I believe that every family is unique, and I tailor my support to fit your individual needs, ensuring a personalized experience that resonates with you.
Clients for Years!
Katie was a God send to my family once my twin boys were born! Our sessions with her started the week after my we returned from the hospital, and as first time parents her help couldn’t have come sooner. It’s no surprise that my husband and I were exhausted, and being able to rely on Katie to take care of our boys while we rested was a game changer. After her initial visit my husband and I felt recharged and ready to take on the road ahead. Not only was Katie there to give us a much needed break, but her the advise she gave us was worth every single penny, seriously!
We read all the books, went to all the classes but once the boys were born we realized we were still basically clueless, and Katie changed all of that. When she was staying with us at our home we talked the entire time about what was currently going on with my children and what to expect next. Her advise and guidance really helped put me at ease and it was tremendously helpful. We found our time with Katie so valuable that we ended up hiring her for additional weeks, and again she provided us with much needed guidance as our boys grew.
Besides Katie being a wonderful person who provided us with so much assistance and knowledge, her sleep advice regarding my children proved to be successful. Per Katie’s advice my children were on a specific sleep and eating schedule basically since birth, and by the time they were 3 months old there were sleeping through the night – 9+ hours. By 6 months there were sleeping 11 hours a night, and to this day they are amazing sleepers which makes them happy and healthy babies.
I’m truly so thankful we choose Katie as our night nanny, and don’t know where we would be without her help. She is great and I would recommend her to all first time parents.
– Autumn and Adam G.
Really Gets Life
Katie is loving, smart, a fabulous communicator and a mother of three herself so really “gets” life with small children and babies. She was instrumental in helping me through my own transition to being a mother of 3 and not only loved my newborn like her own but developed close relationships with my 3 and 5 year olds.
Besides Katie being a wonderful person who provided us with so much assistance and knowledge, her sleep advice regarding my children proved to be successful. Per Katie’s advice my children were on a specific sleep and eating schedule basically since birth, and by the time they were 3 months old there were sleeping through the night – 9+ hours. By 6 months there were sleeping 11 hours a night, and to this day they are amazing sleepers which makes them happy and healthy babies.
I’m truly so thankful we choose Katie as our night nanny, and don’t know where we would be without her help. She is great and I would recommend her to all first time parents.
– Laura H.
Open Communicator
We treasure the work Katie did to help us get our 6 month old sleeping through the night. We were really struggling to get him on a schedule and figure out some eating issues–Katie was able to help with both. She thoroughly listened, came up with a plan and guided us in enacting the plan. It was with her expertise and support that we were able to follow and stick to the plan which resulted in our little one sleeping through the night within a week of starting our work together.
Katie is an open communicator and checked in with us in the weeks following sleep training to support us with any little issues that popped up. We are so thankful for her and highly recommend her to other families looking for help with sleep training and nighttime infant care.
– Dawn H.
We love Katie
Katie is amazing. We had Katie for 3 months each for both of our children and she subsequently helped us sleep train them. This was the best decision we ever made for our sleep and sanity. As a first time mom, it was really hard to have someone else take care of your child overnight and right away I completely trusted Katie. Katie is prompt, responsible, kind, knowledgeable and is an expert on newborns. On top of all that, she truly loves newborns and is so nurturing to the babies. With our first child, I’ll never forget when Katie came for the first time and showed us what to do (we were so clueless!). Hiring Katie is the best money we’ve spent on anything, hands down. When I found out I was pregnant with our second child, Katie was the first person I called because I wanted to make sure we could book her. She knew before my parents did.
We affectionately refer to Katie as “The Lord” because every time she comes we say “thank the lord”. We enthusiastically recommend Katie to any parents/expecting parents. Having her support is a must!
– Anya S.
A Guiding Light Through Motherhood
From the moment I brought my baby home from the hospital, I felt overwhelmed with the unknowns — sleep, feeding, routines, everything. My friend had previously recommended Katie, but I wasn’t sure if I wanted help or to try it on my own first (stubbornness I suppose). However, after speaking with Katie on the phone, I knew that she would be integral in this new adventure. I truly cannot put into words how much of a difference she has made in my journey as a new mom.
She stepped into our lives with warmth, calm, and a wealth of knowledge, helping us gently ease our daughter into a schedule that made our days (and nights) feel manageable, even joyful. It wasn’t just about the routine — it was the way she empowered me to understand my baby’s needs and trust my instincts as a mother.
As the weeks turned into months, she was there for every new stage — always a call or text away to answer questions, offer guidance, or simply reassure me when I felt unsure. When it came to sleep training, her support was compassionate, tailored to our baby’s temperament, and most importantly, effective because we had our baby on a schedule from the moment she came home from the hospital. We now have a well-rested baby, and I have the confidence that I’m doing right by her.
What sets her apart is her emotional presence. She’s more than a doula — she’s a steady hand, a calm voice, and a quiet champion for moms like me who are finding their footing. I honestly don’t know how I would’ve navigated this first year without her. She has become part of our family’s story, and I am forever grateful.
– Diana G.
Structured, evidence-based strategies
It is with great enthusiasm that I write this letter of recommendation for Katie Tellez, who served as our sleep consultant during a critical time in our family’s early parenting journey. Katie worked with us remotely to help sleep train our two-month-old daughter, and her expertise, warmth, and steady guidance made all the difference. I was extremely anxious and confused when I first left the hospital and
Katie became like a north start for my husband and I.
From our first interaction, Katie demonstrated a deep understanding of infant sleep patterns and developmental needs. She listened closely to our concerns, tailored a sleep plan that reflected our family’s values and rhythms, pivoted when necessary, and provided ongoing support with
remarkable responsiveness and clarity. What set Katie apart was her ability to offer structured, evidence-based strategies while remaining empathetic to the emotional complexities that come with sleep training a newborn.
Thanks to Katie’s support, we were so much more confident in providing our daughter with a healthy sleep structure, which significantly improved her overall mood and development—as well as our own well-being as parents. Katie’s calm presence and steady encouragement
helped us build confidence and create healthy sleep habits that will serve our daughter for years to come.
I wholeheartedly recommend Katie Tellez to any family seeking expert sleep consulting. She is not only a knowledgeable professional but also a compassionate partner in one of the most vulnerable stages of parenting.
– Sahar K.
Ready to Transform Your Postpartum Experience?
If you’re ready to embrace a smoother transition into parenthood with expert support, I invite you to explore My services. Whether you need postpartum doula assistance or infant sleep training, I’m here to help you every step of the way. Let’s work together to create a peaceful and joyful home for you and your baby.